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18 Jun 2013 Dr. John Ratey, author of Spark: The Revolutionary New Science of Exercise and the Brain, talks Free Download. Download the PDF article. FREE Download: Interval Training Article (.PDF) Books he mentions: Spark by John Ratey · Mindless Eating by Brian Wansink · The Four Agreements by Don "At last a book that explains to me why I feel so much better if I run in Spark: The Revolutionary New Science of Exercise and the Brain - Kindle edition by John J. Ratey, Eric Hagerman. "At last a book that explains to me why I feel so much better if I run in Spark: The Revolutionary New Science of Exercise and the Brain - Kindle edition by John J. Ratey, Eric Hagerman. "At last a book that explains to me why I feel so much better if I run in Spark: The Revolutionary New Science of Exercise and the Brain - Kindle edition by John J. Ratey, Eric Hagerman. John J. Ratey, M.D., (born April 7, 1948) is associate clinical professor of psychiatry at Harvard Medical School. The revolutionary new science of exercise and the brain.’ ISBN 978 1 84916 157 2 (affiliate link* @ https://teatimetitbits.de/) John Ratey explains the science behind how exercise can do all of the above and a lot more for us and he does so…
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